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A bowl of Shrimp Fried Cauliflower Rice topped with perfectly seared shrimp and bright green peas.

Shrimp Fried Cauliflower Rice


  • Author: jekof.com
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A low-carb alternative to traditional fried rice using cauliflower rice and shrimp.


Ingredients

Scale
  • 1 tablespoon sesame oil
  • 1 pound raw shrimp, peeled and deveined
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1 cup chopped carrots
  • 1 cup frozen peas
  • 1 package (10 ounces) frozen cauliflower rice
  • 2 tablespoons soy sauce or tamari
  • 1 teaspoon grated fresh ginger
  • 2 large eggs, lightly beaten
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a large skillet or wok over medium-high heat.
  2. Add shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.
  3. Add onion and carrots to the skillet. Cook until softened, about 5 minutes.
  4. Add garlic and ginger. Cook for 1 minute until fragrant.
  5. Add frozen peas and cauliflower rice. Cook, stirring frequently, until the cauliflower rice is heated through and any moisture has evaporated, about 5-7 minutes.
  6. Push the rice mixture to one side of the skillet. Pour the beaten eggs onto the empty side. Scramble the eggs until just set.
  7. Stir the eggs into the rice mixture.
  8. Return the cooked shrimp to the skillet.
  9. Stir in soy sauce. Season with salt and pepper.
  10. Cook for 1 minute to heat everything through. Serve immediately.

Notes

  • For extra flavor, add a dash of fish sauce with the soy sauce.
  • You can substitute other vegetables like bell peppers or mushrooms.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Stir-Frying
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6
  • Sodium: 650
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 250

Keywords: shrimp, cauliflower rice, low carb, fried rice, stir fry, gluten free option