Description
A simple skillet meal featuring sliced sausage, bell peppers, and onions cooked together.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound Italian sausage links, sliced into rounds
- 2 large bell peppers (any color), sliced
- 1 large onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup water or chicken broth
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add sausage slices and cook until browned on both sides, about 5-7 minutes. Remove sausage and set aside.
- Add bell peppers and onion to the same skillet. Cook, stirring occasionally, until softened, about 8 minutes.
- Add garlic and oregano to the vegetables and cook for 1 minute until fragrant.
- Return the sausage to the skillet. Stir in salt, pepper, and water or broth.
- Reduce heat to medium-low, cover, and simmer for 5 minutes, allowing flavors to combine.
- Remove the lid and cook for 2 more minutes if excess liquid remains. Serve hot.
Notes
- Serve this dish over rice, pasta, or in hoagie rolls for a complete meal.
- Use sweet or hot Italian sausage based on your preference.
- Prep Time: 10 min
- Cook Time: 20 min
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8
- Sodium: 850
- Fat: 32
- Saturated Fat: 11
- Unsaturated Fat: 21
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 3
- Protein: 25
- Cholesterol: 85
Keywords: sausage, peppers, skillet, Italian sausage, easy dinner, one pan meal