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Close-up of three beautifully caramelized Roasted Cauliflower Steaks with dark, crispy edges served on a white plate.

Roasted Cauliflower Steaks


  • Author: jekof.com
  • Total Time: 35 min
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Simple recipe for thick-cut cauliflower roasted until tender and slightly browned.


Ingredients

Scale
  • 1 large head cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Remove the outer leaves from the cauliflower head and trim the stem so the head sits flat.
  3. Carefully slice the cauliflower vertically into two or three 1-inch thick ‘steaks’ from the center. Keep the core intact to hold the slices together.
  4. In a small bowl, mix the olive oil, smoked paprika, garlic powder, salt, and pepper.
  5. Brush both sides of each cauliflower steak generously with the oil mixture.
  6. Place the steaks on the prepared baking sheet.
  7. Roast for 20 to 25 minutes, flipping halfway through, until the edges are browned and the cauliflower is tender when pierced with a fork.
  8. Serve immediately.

Notes

  • If your cauliflower is very large, you may get four steaks. Smaller heads might only yield two good steaks.
  • You can substitute nutritional yeast for smoked paprika for a cheesy flavor.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 180
  • Sugar: 6
  • Sodium: 450
  • Fat: 12
  • Saturated Fat: 1.5
  • Unsaturated Fat: 10.5
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 7
  • Protein: 6
  • Cholesterol: 0

Keywords: roasted cauliflower, cauliflower steaks, vegetarian main, easy side dish, smoked paprika