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A close-up view of a Refreshing Cucumber Tomato Salad Recipe Bliss, featuring chopped tomatoes, cucumbers, red onion, and fresh herbs in a light dressing.

Refreshing Cucumber and Tomato Salad


  • Author: jekof.com
  • Total Time: 15 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and refreshing salad perfect for any meal.


Ingredients

Scale
  • 1 large cucumber, peeled, seeded, and diced
  • 2 large tomatoes, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumber, diced tomatoes, and sliced red onion.
  2. Add the chopped fresh parsley.
  3. In a small bowl, whisk together the olive oil and red wine vinegar.
  4. Pour the dressing over the salad ingredients.
  5. Season with salt and black pepper to your preference.
  6. Toss gently to combine.
  7. Serve immediately.

Notes

  • For a creamier salad, you can add a tablespoon of plain yogurt or sour cream to the dressing.
  • Add other vegetables like bell peppers or olives for variation.
  • Chill for at least 30 minutes before serving for a colder, more flavorful salad.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: cucumber tomato salad, refreshing salad, easy salad recipe, side dish, summer salad, healthy salad