Description
A quick and easy dip combining pumpkin and peanut butter flavors.
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup peanut butter
- 1/4 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine pumpkin puree, peanut butter, maple syrup, pumpkin pie spice, vanilla extract, and salt in a medium bowl.
- Mix ingredients thoroughly until smooth and well combined.
- Taste the dip and adjust sweetener or spice if needed.
- Chill the dip for at least 30 minutes before serving.
Notes
- Serve with apple slices, graham crackers, or pretzels for dipping.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 250
- Sugar: 18
- Sodium: 100
- Fat: 18
- Saturated Fat: 3
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 3
- Protein: 8
- Cholesterol: 0
Keywords: pumpkin, peanut butter, dip, sweet dip, fall recipe, no bake