Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close-up of bright green Oven Roasted Asparagus spears seasoned with spices on a white plate.

Oven Roasted Asparagus


  • Author: jekof.com
  • Total Time: 20 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple recipe for preparing tender and slightly crisp asparagus using an oven.


Ingredients

Scale
  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Wash the asparagus and snap off the tough, woody ends.
  3. Place the trimmed asparagus on a baking sheet.
  4. Drizzle the asparagus with olive oil.
  5. Sprinkle with salt and pepper.
  6. Toss the asparagus gently to coat evenly.
  7. Spread the asparagus in a single layer on the baking sheet.
  8. Roast for 10 to 15 minutes, depending on the thickness of the spears, until tender-crisp.
  9. Remove from the oven and serve immediately.

Notes

  • For thinner asparagus, roast for closer to 10 minutes.
  • For thicker asparagus, roast for closer to 15 minutes.
  • You can add garlic powder or lemon zest before roasting for extra flavor.
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 80
  • Sugar: 1
  • Sodium: 290
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 7
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 0

Keywords: oven roasted asparagus, roasted asparagus recipe, easy vegetable side, healthy asparagus