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Close-up of medium-rare Marinated London Broil sliced thinly on a white plate.

Marinated London Broil


  • Author: jekof.com
  • Total Time: 4 hr 27 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A recipe for preparing London Broil steak with a simple marinade.


Ingredients

Scale
  • 2 lb London Broil steak
  • 1/2 cup soy sauce
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper

Instructions

  1. Combine soy sauce, olive oil, red wine vinegar, Worcestershire sauce, minced garlic, oregano, and black pepper in a bowl. Whisk until mixed.
  2. Place the London Broil steak in a large resealable plastic bag or shallow dish.
  3. Pour the marinade over the steak, ensuring it is fully coated.
  4. Seal the bag or cover the dish and refrigerate for at least 4 hours, or preferably overnight.
  5. Remove the steak from the marinade and let it sit at room temperature for 30 minutes before cooking. Discard the remaining marinade.
  6. Preheat your grill or broiler to medium-high heat.
  7. Grill or broil the steak for 4 to 6 minutes per side for medium-rare, adjusting time for desired doneness.
  8. Remove the steak from the heat and let it rest on a cutting board for 10 minutes before slicing against the grain.

Notes

  • For best results, slice the steak thinly against the grain after resting.
  • You can substitute balsamic vinegar for red wine vinegar if desired.
  • Prep Time: 15 min
  • Cook Time: 12 min
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz cooked
  • Calories: 350
  • Sugar: 2
  • Sodium: 650
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 3
  • Fiber: 0
  • Protein: 38
  • Cholesterol: 90

Keywords: Marinated London Broil, London Broil recipe, grilled steak, marinated beef, easy steak marinade