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Close-up of a cooked Lemon Pepper Salmon Foil Packets topped with lemon slices and fresh parsley.

Lemon Pepper Salmon Foil Packets


  • Author: jekof.com
  • Total Time: 25 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Simple recipe for cooking salmon fillets with lemon and pepper inside foil packets.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon lemon pepper seasoning
  • 1 lemon, thinly sliced
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Tear off four large squares of heavy-duty aluminum foil, about 12 inches each.
  3. Place one salmon fillet in the center of each foil square.
  4. Drizzle each fillet with 1/2 tablespoon of olive oil.
  5. Sprinkle each fillet evenly with salt, black pepper, and lemon pepper seasoning.
  6. Top each fillet with a few thin slices of lemon.
  7. Fold the foil over the salmon to create a sealed packet, crimping the edges closed.
  8. Place the packets on a baking sheet.
  9. Bake for 12 to 15 minutes, or until the salmon is cooked through.
  10. Carefully open the packets (steam will escape) and sprinkle with fresh parsley before serving.

Notes

  • You can add asparagus or green beans to the packets for a complete meal.
  • Cooking time may vary based on the thickness of your salmon fillets.
  • Use parchment paper inside the foil if you are concerned about direct contact with aluminum.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 300
  • Sugar: 1
  • Sodium: 350
  • Fat: 18
  • Saturated Fat: 3
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 2
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 85

Keywords: lemon pepper salmon, foil packets, baked salmon, easy fish recipe, quick dinner