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Close-up of sliced Juicy Grilled Pork Tenderloin showing a perfect pink center and charred crust.

Juicy Grilled Pork Tenderloin


  • Author: jekof.com
  • Total Time: 30 min
  • Yield: 3 servings 1x
  • Diet: Low Fat

Description

A simple recipe for grilling pork tenderloin to achieve a juicy interior and slight char on the outside.


Ingredients

Scale
  • 1 pork tenderloin (about 1 to 1.5 lbs)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika

Instructions

  1. Remove the silver skin from the pork tenderloin using a sharp knife.
  2. In a small bowl, mix the salt, pepper, garlic powder, and paprika.
  3. Rub the olive oil over the entire surface of the pork tenderloin.
  4. Sprinkle the spice mixture evenly over the pork, pressing gently to adhere.
  5. Preheat your grill to medium-high heat (about 400 degrees Fahrenheit).
  6. Place the tenderloin on the preheated grill.
  7. Grill for about 15 to 20 minutes, turning every 5 minutes to ensure even cooking.
  8. Use a meat thermometer to check the internal temperature; it should read 145 degrees Fahrenheit in the thickest part.
  9. Remove the pork from the grill and place it on a cutting board.
  10. Tent loosely with foil and let it rest for 5 to 10 minutes before slicing.
  11. Slice against the grain and serve immediately.

Notes

  • For best results, bring the pork to room temperature for about 30 minutes before grilling.
  • You can substitute any dry rub spices you prefer for the listed seasonings.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz cooked
  • Calories: 250
  • Sugar: 1
  • Sodium: 350
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 1
  • Fiber: 0
  • Protein: 38
  • Cholesterol: 90

Keywords: pork tenderloin, grilled pork, juicy pork, summer grilling, easy pork recipe