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Close-up of hot Jerk Chicken Rasta Pasta featuring penne, colorful bell peppers, and seasoned chicken pieces.

Jerk Chicken Rasta Pasta


  • Author: jekof.com
  • Total Time: 40 min
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A recipe for spicy Jamaican-inspired pasta featuring jerk seasoned chicken and colorful bell peppers.


Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 tbsp jerk seasoning
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • 8 oz penne pasta
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Toss the chicken pieces with jerk seasoning.
  2. Heat olive oil in a large skillet over medium heat. Add chicken and cook until browned and cooked through. Remove chicken and set aside.
  3. Add onion and garlic to the same skillet and cook until softened, about 3 minutes.
  4. Add red and yellow bell peppers to the skillet and cook until tender-crisp, about 5 minutes.
  5. Stir in heavy cream and chicken broth. Bring to a simmer.
  6. While the sauce simmers, cook the penne pasta according to package directions. Drain well.
  7. Return the cooked chicken to the skillet with the sauce.
  8. Add the drained pasta to the skillet and toss to coat everything in the sauce.
  9. Stir in Parmesan cheese. Season with salt and pepper if needed.
  10. Serve immediately.

Notes

  • For extra heat, add a pinch of cayenne pepper to the sauce.
  • You can substitute chicken thighs for chicken breasts.
  • If you do not have jerk seasoning, use a mix of allspice, thyme, brown sugar, and scotch bonnet pepper for a similar flavor profile.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Jamaican

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6
  • Sodium: 450
  • Fat: 25
  • Saturated Fat: 12
  • Unsaturated Fat: 13
  • Trans Fat: 1
  • Carbohydrates: 55
  • Fiber: 3
  • Protein: 35
  • Cholesterol: 110

Keywords: jerk chicken, rasta pasta, caribbean pasta, spicy chicken pasta, jerk seasoning