Description
Flavorful chicken wraps perfect for any meal.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 4 large tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped red onion
- 1/4 cup salsa
- 1/4 cup sour cream
Instructions
- Cut chicken breasts into bite-sized pieces.
- In a bowl, toss chicken with olive oil, chili powder, cumin, garlic powder, salt, and pepper.
- Heat a skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes.
- Warm tortillas according to package directions.
- Assemble wraps by filling each tortilla with lettuce, tomatoes, red onion, cooked chicken, salsa, and sour cream.
- Fold tortillas to enclose the filling.
Notes
- For a spicier wrap, add a pinch of cayenne pepper to the chicken seasoning.
- You can substitute Greek yogurt for sour cream for a lighter option.
- Add your favorite cheese for extra flavor.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Lunch
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: chicken wraps, easy chicken wraps, flavorful chicken wraps, quick chicken wraps, lunch wraps