Description
These protein biscuits provide an energizing start to your day.
Ingredients
Scale
- 2 cups whole wheat flour
- 1 cup protein powder (whey or plant-based)
- 2 tablespoons baking powder
- 1 teaspoon salt
- 1/2 cup cold unsalted butter, cut into cubes
- 3/4 cup milk (or non-dairy alternative)
- 1 large egg, beaten
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together the whole wheat flour, protein powder, baking powder, and salt.
- Cut in the cold butter using a pastry blender or your fingertips until the mixture resembles coarse crumbs.
- In a separate small bowl, whisk together the milk and the beaten egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Turn the dough out onto a lightly floured surface and gently pat it into a 3/4-inch thick rectangle.
- Cut out biscuits using a 2-inch round cutter. Reroll scraps once if needed.
- Place the biscuits on the prepared baking sheet.
- Bake for 12-15 minutes, or until golden brown.
Notes
- Serve warm with your favorite toppings.
- These biscuits can be made ahead and reheated.
- Prep Time: 15 min
- Cook Time: 15 min
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 25mg
Keywords: protein biscuits, breakfast, high protein, whole wheat, energizing, quick breakfast