Description
A simple recipe for chicken breasts cooked with vegetables in a sweet and tangy honey balsamic glaze.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1/2 cup chopped red onion
- 1/4 cup balsamic vinegar
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- Cut chicken breasts into 1-inch pieces.
- In a bowl, whisk together balsamic vinegar, honey, soy sauce, and thyme.
- Toss the chicken pieces with half of the glaze mixture.
- Arrange chicken and vegetables (broccoli, carrots, red onion) on a baking sheet.
- Drizzle the remaining glaze over the chicken and vegetables.
- Season everything with salt and pepper.
- Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve immediately.
Notes
- You can substitute other vegetables like bell peppers or zucchini.
- For a thicker sauce, simmer the leftover glaze on the stovetop for 2 minutes after baking.
- Prep Time: 15 min
- Cook Time: 25 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18
- Sodium: 350
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 4
- Protein: 40
- Cholesterol: 100
Keywords: honey balsamic chicken, baked chicken, chicken and vegetables, easy dinner, healthy chicken