Description
A warming and healthful tea blend featuring cinnamon and turmeric.
Ingredients
Scale
- 1 teaspoon ground turmeric
- 1 teaspoon ground cinnamon
- 1 cup hot water
- 1 teaspoon honey (optional)
- 1/2 teaspoon lemon juice (optional)
Instructions
- Combine turmeric and cinnamon in a mug.
- Pour hot water over the spices.
- Stir well to combine.
- Add honey and lemon juice if desired.
- Stir again and serve.
Notes
- For a stronger flavor, use fresh turmeric and ginger root.
- Adjust spice quantities to your preference.
- Prep Time: 2 min
- Cook Time: 3 min
- Category: Beverage
- Method: Steeping
- Cuisine: General
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 2g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cinnamon tea, turmeric tea, healing tea, herbal tea, wellness drink, anti-inflammatory