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Close-up of a bowl filled with slices of Grilled Zucchini Salad, tossed with herbs and dressing.

Grilled Zucchini Salad


  • Author: jekof.com
  • Total Time: 20 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple salad featuring grilled zucchini, fresh herbs, and a light vinaigrette.


Ingredients

Scale
  • 3 medium zucchini
  • 2 tablespoons olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Slice the zucchini lengthwise into 1/4-inch thick pieces.
  2. Brush the zucchini slices lightly with 1 tablespoon of olive oil and season with salt and pepper.
  3. Preheat your grill to medium-high heat.
  4. Grill the zucchini for 3-4 minutes per side until grill marks appear and the zucchini is tender-crisp. Remove from grill and set aside to cool slightly.
  5. In a small bowl, whisk together the remaining 1 tablespoon of olive oil, red wine vinegar, Dijon mustard, and minced garlic.
  6. Place the grilled zucchini in a serving bowl.
  7. Pour the vinaigrette over the zucchini.
  8. Add the chopped parsley and mint. Toss gently to combine.
  9. Season with additional salt and pepper if needed before serving.

Notes

  • You can substitute balsamic vinegar for red wine vinegar if you prefer a sweeter dressing.
  • For extra flavor, add shaved Parmesan cheese just before serving.
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 3
  • Sodium: 150
  • Fat: 8
  • Saturated Fat: 1
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 2
  • Cholesterol: 0

Keywords: grilled zucchini, zucchini salad, summer salad, vegetable side, light dressing