Description
A straightforward recipe for grilling swordfish steaks.
Ingredients
Scale
- 2 (6 ounce) swordfish steaks
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 lemon, cut into wedges
Instructions
- Preheat your grill to medium-high heat.
- Brush both sides of the swordfish steaks with olive oil.
- Season both sides evenly with salt and pepper.
- Place the steaks on the preheated grill grates.
- Grill for 4 to 6 minutes per side, depending on thickness, until the fish is opaque and flakes easily with a fork.
- Remove the fish from the grill.
- Serve immediately with lemon wedges.
Notes
- For best results, let the seasoned fish rest at room temperature for 10 minutes before grilling.
- Clean and oil your grill grates before cooking to prevent sticking.
- Prep Time: 5 min
- Cook Time: 12 min
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 steak
- Calories: 250
- Sugar: 0
- Sodium: 300
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 32
- Cholesterol: 80
Keywords: grilled swordfish, swordfish recipe, easy fish, grilled seafood, healthy dinner