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Close-up of perfectly cooked, sliced Grilled Pork Tenderloin with a caramelized, dark glaze on a white plate.

Grilled Pork Tenderloin


  • Author: jekof.com
  • Total Time: 30 min
  • Yield: 3 servings 1x
  • Diet: Low Fat

Description

A simple recipe for grilling pork tenderloin to a juicy finish.


Ingredients

Scale
  • 1 pork tenderloin (about 1 to 1.5 pounds)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried thyme

Instructions

  1. Combine olive oil, salt, pepper, paprika, garlic powder, and thyme in a small bowl.
  2. Rub the spice mixture evenly over the entire surface of the pork tenderloin.
  3. Preheat your grill to medium-high heat (about 400 degrees Fahrenheit).
  4. Place the tenderloin on the preheated grill grates.
  5. Grill for 15 to 20 minutes, turning occasionally, until the internal temperature reaches 145 degrees Fahrenheit in the thickest part.
  6. Remove the pork from the grill and let it rest on a cutting board for 5 minutes before slicing.
  7. Slice against the grain and serve immediately.

Notes

  • For best results, use a meat thermometer to check the internal temperature.
  • You can substitute brown sugar for paprika for a slightly sweeter rub.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 ounces cooked
  • Calories: 250
  • Sugar: 1
  • Sodium: 450
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 1
  • Fiber: 0
  • Protein: 38
  • Cholesterol: 95

Keywords: pork tenderloin, grilled pork, easy dinner, main dish, lean meat