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Close-up of golden-brown Delicious Healthy Crispy Zucchini Potato Muffins on a white plate.

Crispy Zucchini Potato Muffins


  • Author: jekof.com
  • Total Time: 40 min
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

A simple recipe for healthy and crispy zucchini potato muffins.


Ingredients

Scale
  • 1 cup grated zucchini, squeezed dry
  • 1 cup grated potato, squeezed dry
  • 1/2 cup whole wheat flour
  • 1/4 cup almond flour
  • 1 egg
  • 2 tablespoons olive oil
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/4 cup shredded cheese

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
  2. In a large bowl, combine the grated zucchini and potato. Squeeze out as much excess moisture as possible.
  3. Add the whole wheat flour, almond flour, egg, olive oil, baking powder, salt, and pepper to the bowl. Mix until just combined.
  4. If using, stir in the shredded cheese.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20-25 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • For extra crispiness, you can bake them a few minutes longer.
  • These muffins are great for breakfast or as a snack.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 20mg

Keywords: zucchini muffins, potato muffins, healthy muffins, crispy muffins, easy muffin recipe, vegetable muffins, whole wheat muffins