Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Cannellini Bean and Feta Dip

Amazing Creamy Cannellini Bean Feta Dip


  • Author: jekof.com
  • Total Time: 10 minutes
  • Yield: Approximately 2 cups 1x
  • Diet: Vegetarian

Description

A simple and delicious dip made with creamy cannellini beans and salty feta cheese.


Ingredients

Scale
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • Optional: Fresh parsley, chopped, for garnish

Instructions

  1. In a food processor, combine the rinsed cannellini beans, crumbled feta cheese, olive oil, minced garlic, and lemon juice.
  2. Process until smooth and creamy, scraping down the sides as needed.
  3. Season with salt and black pepper to taste.
  4. Transfer the dip to a serving bowl.
  5. Garnish with fresh chopped parsley, if desired.
  6. Serve with your favorite dippers like pita bread, crackers, or vegetables.

Notes

  • For a smoother dip, you can add a tablespoon or two of water while processing.
  • Adjust the lemon juice to your preference for tanginess.
  • You can make this dip ahead of time and store it in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer/Dip
  • Method: Food Processor
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 60
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: cannellini bean dip, feta dip, creamy dip, easy dip, vegetarian appetizer, Mediterranean dip