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Chinese Chop Suey

Amazing Chinese Chop Suey: 7 Minutes to Yum


  • Author: jekof.com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A classic Chinese-American stir-fry dish with a mix of meats, vegetables, and a savory sauce, typically served over rice or noodles.


Ingredients

Scale
  • 1 pound chicken breast, thinly sliced
  • 1/2 pound pork tenderloin, thinly sliced
  • 1/2 pound shrimp, peeled and deveined
  • 1 cup soy sauce
  • 1/4 cup oyster sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1/4 teaspoon white pepper
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 1 cup bean sprouts
  • 4 cloves garlic, minced
  • 1 inch ginger, grated
  • Cooked rice or noodles, for serving

Instructions

  1. In a bowl, combine chicken, pork, and shrimp. Add soy sauce, oyster sauce, cornstarch, sesame oil, rice vinegar, sugar, and white pepper. Toss to coat and let marinate for at least 15 minutes.
  2. Heat vegetable oil in a large wok or skillet over high heat.
  3. Add marinated meat and shrimp; stir-fry until browned and cooked through, about 5-7 minutes. Remove from wok and set aside.
  4. Add onion, bell peppers, broccoli, and mushrooms to the wok. Stir-fry for 3-5 minutes until vegetables are tender-crisp.
  5. Add garlic and ginger; stir-fry for 30 seconds until fragrant.
  6. Return the cooked meat and shrimp to the wok. Add bean sprouts.
  7. Stir-fry for another 1-2 minutes until everything is heated through and well combined.
  8. Serve immediately over cooked rice or noodles.

Notes

  • For a spicier dish, add red pepper flakes with the garlic and ginger.
  • You can substitute any vegetables you prefer, such as snap peas, carrots, or water chestnuts.
  • Ensure your wok is very hot before adding ingredients for best stir-fry results.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese-American

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 450
  • Sugar: 15g
  • Sodium: 1200mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: Chinese Chop Suey, stir-fry, chicken, pork, shrimp, vegetables, Asian cuisine, quick meal