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Close-up of a plate of glossy Beef Chow Fun noodles mixed with slices of beef and bright green scallions.

Beef Chow Fun

  • Author: jekof.com
  • Total Time: 35 min
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A classic Cantonese stir-fry dish featuring wide rice noodles, tender beef, and bean sprouts.

Ingredients

Scale
  • 1 pound fresh wide rice noodles (Ho Fun)
  • 1 pound flank steak, thinly sliced against the grain
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon dark soy sauce
  • 1 tablespoon vegetable oil
  • 4 cloves garlic, minced
  • 1 medium yellow onion, sliced
  • 1 cup bean sprouts
  • 1/2 cup green onions, cut into 2-inch lengths
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/4 cup beef broth
  • 1 tablespoon vegetable oil for stir-frying

Instructions

  1. In a bowl, mix the sliced beef with 2 tablespoons soy sauce, cornstarch, and dark soy sauce. Let it marinate for 15 minutes.
  2. If the rice noodles are stiff, blanch them briefly in hot water until pliable, then drain immediately and toss with a little oil to prevent sticking.
  3. Heat 1 tablespoon of oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry until browned. Remove the beef from the wok and set aside.
  4. Add the remaining 1 tablespoon of oil to the wok. Add the minced garlic and stir-fry for 10 seconds until fragrant.
  5. Add the sliced onion and stir-fry for 1 minute until slightly softened.
  6. Return the beef to the wok. Add the blanched rice noodles.
  7. In a small bowl, mix the oyster sauce, 1 tablespoon soy sauce, sugar, and beef broth. Pour this sauce mixture over the noodles and beef.
  8. Stir-fry quickly, tossing constantly, until the noodles are coated and heated through, about 2-3 minutes.
  9. Add the bean sprouts and green onions. Toss for another 30 seconds until the vegetables are just wilted but still crisp.
  10. Serve immediately.

Notes

  • Use a very hot wok to achieve the characteristic smoky flavor (wok hei).
  • Do not overcrowd the wok when searing the beef; cook in batches if necessary.
  • If you cannot find fresh Ho Fun, use dried wide rice noodles, prepared according to package directions.
  • Prep Time: 20 min
  • Cook Time: 15 min
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 8
  • Sodium: 950
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 65
  • Fiber: 3
  • Protein: 38
  • Cholesterol: 85

Keywords: Beef Chow Fun, Ho Fun, Cantonese noodles, stir-fried rice noodles, Chinese beef noodles

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Find it online: https://jekof.com/beef-chow-fun-secret-35-minute-recipe/