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Close-up of sliced Balsamic Roasted Pork Tenderloin, showing juicy pink interior and a thick, dark red balsamic glaze.

Balsamic Roasted Pork Tenderloin


  • Author: jekof.com
  • Total Time: 35 min
  • Yield: 3 servings 1x
  • Diet: Low Fat

Description

A simple recipe for pork tenderloin roasted with a balsamic glaze.


Ingredients

Scale
  • 1 pork tenderloin (about 1 to 1.5 lbs)
  • 2 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried rosemary
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Pat the pork tenderloin dry with paper towels. Season all sides generously with salt and pepper.
  3. In a small bowl, whisk together the balsamic vinegar, brown sugar, Dijon mustard, minced garlic, and rosemary to create the glaze.
  4. Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2 minutes per side.
  5. Brush half of the balsamic glaze over the top and sides of the seared pork.
  6. Transfer the skillet to the preheated oven. Roast for 15 to 25 minutes, or until an internal temperature of 145 degrees Fahrenheit is reached.
  7. Remove the pork from the oven. Brush with the remaining glaze. Let the pork rest on a cutting board for 5 to 10 minutes before slicing.
  8. Slice the tenderloin against the grain and serve immediately.

Notes

  • For easier cleanup, you can line your skillet with parchment paper before searing, though this may slightly affect the sear quality.
  • If you do not have an oven-safe skillet, sear the pork in a regular skillet and then transfer it to a baking dish before roasting.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz cooked meat
  • Calories: 250
  • Sugar: 8
  • Sodium: 250
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 85

Keywords: pork tenderloin, balsamic, roasted pork, main course, easy dinner