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A perfectly cooked fillet of Baked Sockeye Salmon With Asparagus, topped with a lemon slice.

Baked Sockeye Salmon With Asparagus


  • Author: jekof.com
  • Total Time: 25 min
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple recipe for baking sockeye salmon fillets alongside fresh asparagus.


Ingredients

Scale
  • 2 (6 ounce) sockeye salmon fillets
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Line a baking sheet with parchment paper.
  3. Place the salmon fillets on one side of the prepared baking sheet.
  4. Arrange the trimmed asparagus spears on the other side of the baking sheet.
  5. Drizzle the salmon and asparagus with olive oil.
  6. Sprinkle the minced garlic, salt, and pepper evenly over the salmon and asparagus.
  7. Place two or three lemon slices on top of each salmon fillet.
  8. Bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
  9. Serve immediately.

Notes

  • You can substitute other firm fish fillets for sockeye salmon if needed.
  • For extra flavor, add a sprinkle of dried dill over the fish before baking.
  • Adjust baking time based on the thickness of your salmon fillets.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet and half bunch asparagus
  • Calories: 350
  • Sugar: 2
  • Sodium: 300
  • Fat: 18
  • Saturated Fat: 3
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 3
  • Protein: 40
  • Cholesterol: 90

Keywords: baked salmon, sockeye salmon, asparagus, easy fish recipe, healthy dinner