Description
Frozen fruit juice pops with a tropical flavor.
Ingredients
Scale
- 1 cup pineapple juice
- 1 cup orange juice
- 1/2 cup grenadine syrup
- 1/4 cup lime juice
- 1/4 cup light rum (optional)
Instructions
- Combine pineapple juice, orange juice, grenadine syrup, lime juice, and rum (if using) in a bowl. Stir well.
- Pour the mixture into ice pop molds.
- Insert ice pop sticks.
- Freeze for at least 6 hours, or until completely solid.
- To release, run the outside of the mold briefly under warm water.
- Serve immediately.
Notes
- For a non-alcoholic version, omit the rum.
- You can substitute other tropical juices like passion fruit or mango.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 pop
- Calories: 150
- Sugar: 30g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Bahama Mama, ice pops, frozen dessert, tropical, pineapple, orange, grenadine, lime