Oh, Cordon Bleu! Remember those classic, comforting flavors of ham and melty cheese, all tucked into a crispy chicken cutlet? Well, get ready, because I’ve found a way to get that same amazing taste, but in a totally low-carb, super-easy package! This Zucchini Cordon Bleu is seriously my new go-to when I want something satisfying without all the carbs. It’s so simple, you’ll be amazed how quickly it comes together, and the taste? Pure Cordon Bleu magic, but with a healthy zucchini twist. Trust me, you’re going to love this one!
Why You’ll Love This Zucchini Cordon Bleu
- Low-Carb Delight: It’s a fantastic way to enjoy classic Cordon Bleu flavors without the heavy carbs.
- Super Quick Prep: Seriously, you can have this ready for the oven in about 15 minutes!
- Bursting with Flavor: You get that savory ham and gooey Swiss cheese in every bite.
- Healthy Alternative: A lighter, veggie-forward option that still feels like a treat.
Gathering Your Zucchini Cordon Bleu Ingredients
Alright, let’s get everything ready for our amazing Zucchini Cordon Bleu! It’s a pretty straightforward list, and the star of the show is definitely the zucchini. You’ll want two medium-sized ones – they should feel firm to the touch. Then, grab yourself about four slices of your favorite ham. I usually go for a nice, thin-sliced deli ham, but whatever you have works great! For the cheese, four slices of Swiss cheese are perfect for that classic Cordon Bleu flavor. And of course, we need a little olive oil to get everything nicely golden and bubbly in the oven. Don’t forget a pinch of salt and pepper to make all those flavors pop!
Zucchini Cordon Bleu Ingredient Clarity
When slicing the zucchini, aim for about a quarter-inch thickness. Too thin and they might fall apart, too thick and they won’t get tender enough in the oven. And for the Swiss cheese, any good melting Swiss will do the trick!
How to Prepare Zucchini Cordon Bleu: Step-by-Step
Alright, let’s get this show on the road! Making this Zucchini Cordon Bleu is honestly a breeze, and the steps are super simple. You’ll be amazed at how quickly these little flavor bombs come together. Just follow along, and you’ll have a delicious, low-carb meal on the table in no time. It’s all about getting those few key ingredients wrapped up and baked to bubbly perfection. Let’s do this!
Preheating and Zucchini Preparation for Zucchini Cordon Bleu
First things first, let’s get that oven nice and hot! We want to preheat it to 375 degrees Fahrenheit (that’s 190 Celsius). While it’s heating up, grab your zucchinis. Give them a good wash, and then slice them into rounds about a quarter-inch thick. Make sure they’re not too thin, or they might get mushy. These rounds are going to be our little flavor pockets for the Zucchini Cordon Bleu.
Assembling Your Zucchini Cordon Bleu Rolls
Now for the fun part – rolling! Lay out one of your zucchini slices. Pop a slice of ham right in the middle, and then top that with a slice of Swiss cheese. Carefully, gently, roll up the zucchini slice, trying to enclose all that yummy goodness inside. Place your little rolled-up treasures seam-side down in your baking dish. It helps keep them from unrolling while they bake up into perfect Zucchini Cordon Bleu!
Baking the Perfect Zucchini Cordon Bleu
Once all your rolls are snuggled into the dish, it’s time to give them a little love. Drizzle that olive oil all over the top – this helps them get nice and golden. Then, sprinkle with salt and pepper to taste. Pop the dish into your preheated oven. Bake them for about 20 to 25 minutes. You’re looking for the zucchini to be tender when you poke it, and that cheese should be all melted and bubbly. That’s how you know your Zucchini Cordon Bleu is ready!
Tips for the Ultimate Zucchini Cordon Bleu
Want to take your Zucchini Cordon Bleu from good to absolutely amazing? I’ve got a couple of tricks up my sleeve! For a really nice, crispy topping that mimics the traditional breading, try sprinkling a little bit of panko breadcrumbs over the rolls before they go into the oven. It adds such a lovely crunch! Also, don’t be shy with the flavor – adding just a tiny pinch of garlic powder along with your salt and pepper makes a huge difference. It really amps up the savory factor and pairs beautifully with the ham and cheese. These little touches make all the difference!
Serving Suggestions for Zucchini Cordon Bleu
Now that you’ve got these gorgeous little Zucchini Cordon Bleu rolls, what should you serve with them? They’re pretty fantastic on their own, but I love pairing them with a simple green salad. The fresh, crisp veggies are a perfect contrast to the warm, cheesy rolls. A light vinaigrette works wonders! If you want something a little more substantial, some steamed broccoli or asparagus is always a winner. And honestly, a little dollop of Dijon mustard or a creamy ranch dip on the side is just heavenly!
Storing and Reheating Your Zucchini Cordon Bleu
Got some delicious Zucchini Cordon Bleu leftovers? Lucky you! Let them cool completely, then pop them into an airtight container in the fridge. They’ll keep for about 2-3 days. When you’re ready to reheat, try the oven or an air fryer at around 350°F (175°C) for a few minutes. This helps keep them from getting too soggy, which can happen in the microwave. You want that cheese nice and melty again!
Frequently Asked Questions about Zucchini Cordon Bleu
Got some questions about whipping up this amazing Zucchini Cordon Bleu? I’ve totally got you covered! People often ask if they can swap out the cheese. Absolutely! While Swiss is classic, provolone or even a good Gruyère would be delicious, giving your Zucchini Cordon Bleu a slightly different vibe. What about other veggies? You could try thinly sliced yellow squash, but zucchini really is the best for holding its shape. And for those wondering about low-carb side dishes for Zucchini Cordon Bleu, a simple side salad with a vinaigrette, some steamed green beans, or even cauliflower rice are all fantastic choices that keep the meal ultra low-carb and super satisfying. Don’t be afraid to experiment!
Estimated Nutritional Information for Zucchini Cordon Bleu
Just so you know, these numbers are estimates, but they give you a good idea of what you’re working with for this delicious Zucchini Cordon Bleu. Each serving (about 2 rolls) comes in around 150 calories. You’re looking at about 10g of fat, with 4g being saturated, and a solid 10g of protein. It’s also super low in carbs, with only about 5g, and has just 3g of sugar. Pretty great for such a satisfying dish, right?
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Amazing Zucchini Cordon Bleu: 15 Min Prep
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Diet: Low Carb
Description
A low-carb take on the classic Cordon Bleu, using zucchini slices instead of pasta. Ham and Swiss cheese are rolled inside zucchini and baked until tender and golden.
Ingredients
- 2 medium zucchinis
- 4 slices ham
- 4 slices Swiss cheese
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Wash and slice the zucchinis into 1/4-inch thick rounds.
- Lay out a zucchini slice. Top with a slice of ham and a slice of Swiss cheese.
- Roll up the zucchini slice, enclosing the ham and cheese.
- Place the rolled zucchini seam-side down in a baking dish.
- Repeat with the remaining zucchini, ham, and cheese.
- Drizzle olive oil over the zucchini rolls.
- Season with salt and pepper.
- Bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
Notes
- For a crispier topping, you can sprinkle breadcrumbs over the zucchini before baking.
- Add a pinch of garlic powder for extra flavor.
- Serve with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 rolls
- Calories: 150
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Zucchini Cordon Bleu, low carb recipe, ham and cheese, baked zucchini, easy dinner