It feels like forever since I had the energy to spend an hour over the stove after work, doesn’t it? Honestly, when the 5 PM chaos hits, I need dinner on the table fast, but I refuse to settle for boring food. That’s why I’ve perfected this Simple Black Pepper Chicken recipe. It hits you with this deep, savory punch of spice that tastes like you spent way more time on it than you actually did.
Stir-frying used to terrify me—all that sizzling and splashing! But trust me, once you get the timing down, it’s the fastest skill to master in the kitchen. This dish is all about high heat and building that intense, peppery glaze in minutes. It’s my go-to when the craving for something bold strikes!
Why You Need This Simple Black Pepper Chicken Recipe
Listen, life is too short for complicated weeknight dinners that leave you scrubbing burnt pots. This Black Pepper Chicken recipe is the answer to those frantic evenings when you need serious flavor, pronto. It’s hands-down the hero of my weeknight rotation because it’s just so ridiculously easy.
Why should you ditch whatever else you were planning and make this instead? Well, you get all these amazing benefits:
- It’s lightning fast. Seriously, from pantry to plate in under 30 minutes. You can whip up a fantastic flavorful chicken stir-fry even on your busiest days.
- The flavor payoff is huge! That punch of black pepper mixed with savory soy and a hint of sweetness is totally addictive.
- Simplicity wins. You don’t need a million fancy ingredients, just a good sear and a quick sauce.
It just delivers that savory satisfaction without the fuss—it’s a weeknight lifesaver, I promise!
Ingredients for the Best Black Pepper Chicken
Getting the ingredients right is half the battle won here, and this recipe keeps things wonderfully straightforward. I’ve underlined the things you really need to prepare correctly in your head before you even turn on the stove. You want everything prepped because once that wok is hot, things move fast!
Don’t skimp on the pepper—that’s the star! If you’re planning on serving this with some savory chicken fried rice, make sure you have these items ready to go:
- 1 pound of boneless, skinless chicken breasts, cut up into nice bite-sized pieces. Thighs work great too if you prefer darker meat!
- 2 tablespoons of soy sauce (for the marinade).
- 1 tablespoon of cornstarch—this is our secret weapon for the seal.
- 1 tablespoon of vegetable oil (or another high-heat oil).
- 3 cloves of garlic, minced up nice and small.
- About 1 inch of fresh ginger, grated fine.
- 2 big teaspoons of freshly ground black pepper. Don’t use the dusty stuff from the jar!
- 1/2 cup of chicken broth.
- 1 tablespoon of oyster sauce—this is optional, but I really love the depth it adds.
- 1 teaspoon of sugar—just a little touch to balance everything out.
That’s it! See? Super simple list, but those little prep details make all the difference when you’re stir-frying.
Equipment Needed for Perfect Black Pepper Chicken
You don’t need a million specialized tools for this, which is another reason I love it for busy nights. Stir-frying is all about having the right surface and a couple of good bowls for prepping. If you have your basics ready, you’re good to go!
Here are the few pieces of kit I always pull out for this Black Pepper Chicken:
- A large, heavy skillet or, ideally, a wok. You need real estate to get a good sear on that chicken without steaming it. If you crowd the pan, oops! Steamed chicken it is.
- A sturdy mixing bowl for tossing the chicken with the soy sauce and cornstarch. Make sure it’s big enough for you to really coat everything without sloshing it over the sides.
- A small bowl or measuring cup for whisking together your broth, oyster sauce, and sugar for the finish. Keeping these separate prevents scrambling when the heat is high.
- A good sharp knife and a cutting board, because we need those aromatics minced and grated just right!
That’s really it! No fancy gadgets required, just simple kitchen staples ready to go.
Expert Tips for Making Amazing Black Pepper Chicken
Look, I used to rush this recipe all the time, trying to shave off five minutes here and there. I ended up with dry chicken swimming in thin, watery sauce. No thank you! Mastering this Black Pepper Chicken is all about treating your ingredients right, especially knowing when to add what. These tips are what took my stir-fry from passable to the one everyone asks for seconds of.
I learned the hard way that you cannot skip the initial steps if you want that perfect balance of flavor and texture. It’s like preparing for a crispy garlic herb butter chicken dish; the prep matters more than you think!
Achieving the Right Chicken Texture in Your Black Pepper Chicken
That 10 minutes the chicken spends marinating in soy sauce and cornstarch? That’s absolutely non-negotiable, folks. The cornstarch does two beautiful things. First, it flavors the chicken slightly, sure. But more importantly, it creates a subtle coating. When that chicken hits the hot oil, the cornstarch immediately browns and locks all the internal moisture inside.
If you skip that, you’re just going to boil your chicken in its own juices, and nobody wants that sad, stringy texture we all remember from bad cafeteria food. This little coating ensures that even after it’s fully cooked, the bite is tender and not tough.
The Importance of Freshly Ground Black Pepper for Black Pepper Chicken
This is where the name comes from, right? So, let’s talk pepper. If you reach for that little jar of pre-ground spice that’s been sitting in your cabinet since 2018—stop right there! Ground pepper loses its vibrant, sharp heat shockingly fast. It just goes dusty and dull.
You *must* use freshly ground black pepper, and I highly recommend a coarse grind if your pepper mill allows it. That coarseness gives you those little bursts of heat when you chew, and you can actually see the flecks in that gorgeous sauce. When I used the fine powder before, the flavor was muddy. Coarse pepper gives you that necessary texture and a clean, fiery kick that defines great Black Pepper Chicken.

Step-by-Step Instructions for Black Pepper Chicken
Okay, now that you’ve got the ingredients perfect and you respect the pepper, let’s actually cook this thing. Remember what I said about stir-frying—it’s fast! Have everything right there beside the stove because once you start, you can’t walk away to find the salt shaker. We are building layers of flavor here, and the timing is crucial for getting restaurant-style results. If you follow these steps closely, you’ll have an amazing dinner ready almost before you can decide what to watch on TV. If you’ve ever made a sweet and sour chicken recipe, you already know the rhythm of the wok!
Marinating and Preparing the Chicken for Black Pepper Chicken
This is our very first action, Step 1, and it’s where we build structure. Take all your bite-sized chicken pieces and toss them in your mixing bowl with the 2 tablespoons of soy sauce and that tablespoon of cornstarch. You really need to massage that coating in there so every single piece is covered. Don’t just stir it lightly!
Then, you must let it rest for 10 minutes. I know it feels like you’re wasting time, but trust me on this 10-minute sit-down. That cornstarch needs setting time to work its magic and get ready to seal in the meat juices once it hits the pan. Don’t skip it, or your chicken will be dry, I guarantee it!
Stir-Frying Aromatics and Chicken
Time to get that oil hot! Heat up your vegetable oil in that skillet or wok over medium-high heat. You want it hot enough that the oil shimmers a little, but not smoking like you just set off the fire alarm. This is Steps 2, 3, and 4 all happening in quick succession.
Toss in your minced garlic and grated ginger. They only need about 30 seconds of cooking time—seriously, 30 seconds! As soon as you smell that beautiful, sharp, pungent aroma, get the chicken in there. Keep stirring until all those cornstarch-coated pieces are nicely browned on all sides and looking cooked through, which takes about 5 to 7 minutes total.
Finishing the Black Pepper Chicken Sauce
Now, we focus on the sauce! While the chicken is browning, you should have already whisked together your broth, the optional oyster sauce, and that teaspoon of sugar in your small bowl. It’s vital that this is fully mixed before it goes near the heat. Lumps are the enemy of a smooth stir-fry sauce. When I need another quick weeknight winner, I always look up my honey garlic chicken recipe, but right now, it’s all about the pepper!
Once the chicken looks done, sprinkle in those 2 teaspoons of freshly ground black pepper (Step 5) and give it a quick toss so it blooms in the hot oil—wow, the smell right then is incredible! Then, pour that liquid mixture right over the top (Step 7). Bring it up to a good simmer and let it cook for just 1 or 2 minutes. It will thicken up surprisingly fast thanks to that cornstarch. Once it’s clinging nicely to the chicken, turn off the heat and get ready to serve immediately!

Serving Suggestions for Your Black Pepper Chicken
This Black Pepper Chicken is intense and savory, which means it really shines when paired with something simple and fluffy to soak up all that amazing sauce. Honestly, the sauce is the best part, so you need a good delivery system for it!
My number one pick, hands down, is a big mound of perfectly steamed white rice. It’s classic for a reason—it lets the pepper flavor really take center stage. If you’re feeling healthier, jasmine rice adds a lovely fragrance, or even brown rice if you have a little more cooking time.
But if you’re looking to make it a true meal with some green on the plate, you don’t need anything fussy. You want quick-cooking veggies that can handle a little bit of sauce! Think about quick-blanching some broccoli florets or stir-frying some sliced bok choy with just a tiny drizzle of sesame oil. They add color and crunch without competing with the chicken.
I know this recipe is Asian-inspired, but don’t worry about keeping things strictly authentic if you don’t want to! When I’m feeling utterly lazy, sometimes I’ll serve it right next to some warm, soft homemade cornbread. Weird combo, I know, but the buttery sweetness of the cornbread cuts through the sharp pepper in a way I just can’t explain. Try one of those suggestions, and you’ve got a complete dinner!
Storage and Reheating Black Pepper Chicken
You are absolutely going to have leftovers because this recipe is so good you’ll want seconds, even if you only planned on three servings. The nice thing about this Black Pepper Chicken is that it actually holds up really well in the fridge—though the chicken might get a *touch* less tender overnight, the flavor of the sauce deepens!
You’ve got to keep that sauce happy, though. Don’t just put it in any old container! Always transfer your leftovers to an airtight container. This keeps the air out and prevents that lingering garlic smell from taking over your fridge. When stored properly, it stays tasting great for about three to four days. I usually make enough so I know lunch is covered the next day.
Now for the reheating—this is where we protect the texture you worked so hard to achieve. Do NOT, I repeat, do NOT just throw a big heap of this in the microwave! Microwaving stir-fries is the quickest way to turn perfectly cooked chicken into sad, rubbery hockey pucks.
Instead, use the skillet again! Get that same pan—or any regular skillet—back on medium heat. Add just a tiny splash of chicken broth or even a teaspoon of water to the bottom of the pan before adding the chicken and sauce mixture. Slosh it around until it heats through evenly and the sauce loosens up again. That little bit of moisture prevents scorching and keeps the chicken tender. It takes about five minutes on the stove, which is way faster than making a new dinner!
Frequently Asked Questions About Black Pepper Chicken
I get a ton of emails asking about small tweaks and substitutions for this Black Pepper Chicken. It’s a great recipe to customize, but some things are definitely better left alone! Here are the most common questions I get from home cooks trying to master this savory dish.
Can I make this Black Pepper Chicken recipe spicier?
Oh yes, you absolutely can amp up the heat if you’re like me and love a little fire in your dinner! The recipe as written relies on the sharpness of the black pepper, but if you want true chili heat, you need to introduce it early on.
My favorite way to do this is right after you add the garlic and ginger. While those are frying for 30 seconds, toss in a pinch or two of dried chili flakes. They’ll bloom beautifully in the oil with the aromatics, giving you a nice background heat that complements the pepper perfectly. If you have fresh Thai chilies on hand, slice one or two thinly along with the ginger. Just be careful—those little guys pack a punch!
What vegetables work well with Black Pepper Chicken?
Since this is a super fast stir-fry, you want vegetables that cook almost as fast as the chicken itself. I usually turn to things that don’t need much fanfare. You want quick-cooking items that won’t slow down your sear!
I often toss in a cup of broccoli florets right after I start browning the chicken. They steam perfectly in the heat and absorb the sauce nicely. Sliced bell peppers—red, yellow, or green—are fantastic because they add sweetness and crunch. You can also use pre-cut stir-fry mixes if you’re really pressed for time, but add them in batches if they look wet, as moisture can steam your chicken.
Is the oyster sauce necessary for the Black Pepper Chicken sauce?
That’s a great question, and I tried to be clear in the ingredients list—it is an optional addition, but gosh darn it, it makes a difference! Oyster sauce is pure umami gold; it gives the sauce that dark, savory, almost meaty depth that restaurant stir-fries have.
If, for whatever reason, you don’t have it, or if you are cooking vegetarian and don’t use it, you can substitute it with a splash of mushroom stir-fry sauce, or even a teaspoon of Vegemite or Marmite if you happen to boil that down with the broth! The key is that depth of flavor. If you skip it entirely, the Black Pepper Chicken will still be delicious, but it will taste cleaner and rely completely on the broth for body. You might need to add just a tiny bit more soy sauce if you leave the oyster sauce out.

If you’re looking for other ways to jazz up your weeknight rotation, check out my post on chicken and avocado salad for something completely different!
Estimated Nutrition Facts for Black Pepper Chicken
Now, I am not a nutritionist, okay? I’m just a home cook who likes to eat well and manage what goes into my family’s bellies. So, please take these numbers as a very good educated guess based on the specific quantities listed in the recipe above, especially since we aren’t adding tons of oil or heavy creams.
This recipe really does come together as a relatively lean main course, given how much flavor we pack in with just pepper and soy sauce. Here are the approximate nutritional breakdowns per serving, assuming the recipe yields three decent portions like mine usually does:
- Serving Size: 1 serving
- Calories: 280
- Fat: 8g (and only about 2g of that is saturated fat—not bad at all!)
- Carbohydrates: 10g
- Protein: A solid 40g! That’s what you want for dinner!
- Sugar: Only 3g
- Sodium: 650mg (This is where the soy sauce really kicks in, so be mindful if you are watching salt intake!)
As always, these figures are estimates. If you use low-sodium soy sauce or skip the optional oyster sauce, your sodium count will drop, naturally. If you add extra veggies like I sometimes do, you can boost your fiber content easily. Enjoy this amazing, flavor-packed dinner!
Print
Simple Black Pepper Chicken
- Total Time: 25 min
- Yield: 3 servings 1x
- Diet: Low Fat
Description
A quick recipe for savory chicken coated in a strong black pepper sauce.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 2 teaspoons freshly ground black pepper
- 1/2 cup chicken broth
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sugar
Instructions
- In a bowl, toss the chicken pieces with soy sauce and cornstarch. Set aside for 10 minutes.
- Heat the vegetable oil in a skillet or wok over medium-high heat.
- Add the minced garlic and grated ginger. Cook for 30 seconds until fragrant.
- Add the marinated chicken to the skillet. Cook until browned on all sides and cooked through, about 5-7 minutes.
- Stir in the ground black pepper.
- In a small bowl, whisk together the chicken broth, oyster sauce (if using), and sugar.
- Pour the liquid mixture over the chicken. Bring to a simmer and cook until the sauce thickens slightly, about 1-2 minutes.
- Serve immediately.
Notes
- Use coarse ground black pepper for a stronger flavor and texture.
- You can substitute chicken thighs for breasts if you prefer darker meat.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3
- Sodium: 650
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 1
- Protein: 40
- Cholesterol: 105
Keywords: black pepper chicken, easy chicken recipe, stir fry, quick dinner, savory chicken

